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Archive for November, 2012

Compression Hosiery

The average person will walk 100,000 miles in their lifetime, or more than four trips around the world! There is an answer to those tired, aching and fatigued legs….Compression Hosiery. These garments are available in a wide variety of styles including support socks, trouser socks, knee highs and pantyhose. They look and feel like regular socks but work by providing therapeutic pressure to increase blood flow and circulation. These unisex items are most commonly used in the following cases: To lessen leg fatigue at the end of the day To improve circulation for more energy To reduce swelling and discomfort in the lower extremities To reduce risk of blood clot formation To reduce risk and prevention of venous and lymphatic…

Sports-Related Injuries

Sports related injuries can plague any athlete, from the most seasoned professional to a novice just testing the waters. The most common sports related injuries are often a result of either overuse (excessive wear & tear) or strain (a pull or tear in a muscle or tendon). High impact sports such as running, aerobics or dance tend to lead to the most injuries. Other sports with high risk are those with overhead movements like tennis or baseball. As a result the most injured joints tend to be the ankle, knee, shoulder and elbow. The excessive repetitive pressure on a runner’s feet can be two to four times his body weight. Even leisurely walking can produce additional pressure, usually close to…

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