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Archive for December, 2015

Treating Headaches

Headaches affect most of us – in fact, 9 out of 10 adults. Causes can include diet, muscular tension, allergies, poor posture, or stress. Chiropractic care can be very effective in dealing with many of the causes of headaches. A visit to your chiropractor could include: Chiropractic adjustments to improve spinal function and alleviate the stress on your system. A recommended change in diet. Many foods can trigger headaches, including caffeine, foods with a high sugar or salt content, red wine, cheese, chocolate, nuts or cured meats. Advice on posture, ergonomics (work posture), exercises and relaxation techniques. This advice should help to relieve joint irritation and tension in the muscles of the neck and upper back. Doctors of chiropractic undergo…

ING Syndrome

You may be suffering from ING syndrome! Definition: ING syndrome: (also known as “repetitive motion disorder”) is discomfort felt in the body that usually originates from the muscles, nerves, bones, joints and other structures in the spine. Classification: There are several potential causes and sources of ING syndrome, however the diagnosis of specific ING syndrome is found to relate to exorbitant amount of specific activities. These activities include but are not limited to: shoppING, decoratING, cookING, eatING, bakING, plannING, entertainING, stressING, wrappING, sleddING, skatING, skiING, travelING, visitING, singING, laughING, drivING, shovelING, dancING… Management of this condition: Common treatments successful in eliminating the symptoms of ING syndrome include; chiropractic adjustment, massage therapy, acupuncture and naturopathic care. And lucky for you…KWC has…

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