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Archive for January, 2011

Chiropractic Care Can Help You Heal 50% Faster.

Starting chiropractic care soon after a motor vehicle accident or sports injury can help you heal 50% faster.  Chiropractic adjustments help to decrease joint and muscle pain, joint swelling as well as stimulating your nervous system to send additional healing nerve impulses to the injured area. If you’ve been hurt in an accident or playing a sport … don’t wait!  Procrastinating on seeking treatment will only prolong your healing time.

Lentil Dal Soup

1 tbsp butter 1 onion, diced 1 clove garlic, minced 1 1/2 tsp curry powder 1/2 tsp ground cumin 1 large carrot, diced 1 stalk celery, diced 1 cup red lentils 4 cups chicken stock or vegetable stock 1/4 cup finely chopped fresh parsley 1 tbsp lemon juice 1/2 tsp salt 1/4 tsp black pepper Naan or whole-wheat pita bread In a large saucepan, melt butter over medium heat. Add onion and garlic; cook, stirring occasionally, for 5 minutes or until softened. Stir in curry powder and cumin; cook for 2 minutes. Add carrot, celery, lentils and chicken stock; bring to a boil. Reduce heat and simmer, partially covered and stirring occasionally, for 15 to 20 minutes or until soup…

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